Saturday, July 30, 2011

No Skipping

A couple of my favs:)

Some of my artwork:)



Today sucks!
It started off great! I decided not to take my pill but once today. BIG mistake. I feel like doo. So I forced down some food, and broke down and took it. I guess this means no skipping.
Some think...just go home and rest...but I don't want to...
I want to keep on going on with everything like normal. I'm working for ma today. I love working for her. I'm gonna keep going.
Energizer bunny style.


I am the Future

Last night was so much fun!
 My chest didn't bother me so much. I took the youth to New Hope in Warner Robins for a youth conference...Mason Betha brought the Word:) It was a blessing to me. I got to see my NHI family and my NHN family:) Love ya'll! I made sure to tell my "prayin like crazy" friends to pray for my upcoming test. Tons of youth radically commited to change their lifestyle, and live the life God had set up for them. Folks got healed!

Montel Powers , me , and youth Pastor Daniel Rios


Family:)
Elliot , Carneage , me, n Montel


New Hope North Youth


Slim n Erin


Me, Stephanie, and Lanetria


Lexi


Hannah n me


Me showin' off a corn chip

Landon!



Friday, July 29, 2011

Sparkly nails

The anti-inflammatory seems to have helped with the chest pain...taking it from severe/moderate to mild to none. I feel much better. Still my heart has been pounding on and off , ans I'm sleeping on a few pillows.
I'm not really worrying about it all. So don't be mistaken. This week has turned out to be quite busy. Next week will be as well. I wouldn't have it any other way:)
Tonight I'm taking our youth...L n L..up to the "I am the Future" conference in Warner Robins.
I keep pondering. I registered to audition for the voice a while ago, but have not planned to go..because I have responsibilities here. If you make it to a certain level you have to go off for a few weeks. That's why. We will see.
I want another canoe trip, but I've got to wait and take that Thallium Stress test. I am also wanting to go on a date with God camping trip with my bird(robyn) and want to run some 5ks.
I bought some sparkly polish from Lain yesterday. I love it! Me n my t pot painted our nails:)
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Tuesday, July 26, 2011

Pictures Of Promise

I said I'd post some pics from beans:
ROBYN:)

ME ME





HERE are extras:
MY SWEET GRANNY:)


 LYNKA:)




Conversations in Tupperware

Yesterday, following my DR appt. I had to go to the Wally to get my medicine. 45min wait. So I bought stuff.

           I reminded myself that I needed some tupperware. I'm talking on the phone w/my husband and a lady comes down the aisle. I get off the phone...
        She starts talking to me, and for some reason lol I tell her I just came from the doc about my heart. She says she is 70 years old and had a heart attack at 40. She says she is feeling good. I am like,"WOW!" This lady looked about ten years younger to me.God really has a way doesn't He:) HOPE:)
I was thinking to myself...;)

 Last night was another night of couldn't go to sleep. I finally put four pillow under me and slept basically straight up. It helps me . I don't feel as much pressure there.

I'd be a liar if I said I wasn't scared, but I don't think I should waste my time worrying. Yes, I understand the seriousness...but I am not gonna waste away. I am gonna take action. Salad today healthier tomorrow. HA


Music has always had a special place in my heart;) SO I've decided to take action on the matter...much like http://lionslemonade.blogspot.com has...and share some musica:)

I've been listening to this cd: Group 1 Crew(Outta Space Love) Here's a double dose






Saturday, July 23, 2011

one heart

Yesterday, I came home feelig dizzy and all. I was bummed because I planned on jogging. I decided to attempt walking which turned into jogging...felt so good. While I jogged, I had no dizziness. Took a shower. I noticed my chest was hurting.dull n achy. Ugh.what is next. I go to bed thinking it will be gone in the morning.nope.Off, to work with my mom. One point in the day it got bad. I tried my best to relax. Pinching. Went to Beans n Strings tonight . I will post some pics. Chest starting hurting a little then backed off. Came home.showered.now at 1 in the morning. I'm still up. Couldn't sleep.took an aspirin. My chest hurts and I can't lay on my left.ugh.my whole arm tingles.which happens a lot, but this time my hand too. So here I am Wide awake. Attempting to relax. Pray for me PLEASE.

Wednesday, July 20, 2011

Couch potato

I woke with a head ache that stuck with me most all day. For lunch I baked talapia..yummy.A few minutes later, I was sitting on my couch when the world began spinning. Good thing I didn't go to t town today. Nausea set in...ugh. Just when I think I'm good. Lost ten lbs...but the nausea doesn't allow me to exercise. I am believing tomorrow will be better for sure. I'm gonna attempt to eat fruit all day to be safe.
I feel like I'm being lazy when I lay around all day. So, I cleaned my bathroom and did a little laundry.

I WANT TO BE AN ATHLETE. Nausea be gone.

Monday, July 18, 2011

Perfect Example

Today of all days is the perfect example.
Lately I've been feeling tired and discouraged which doesn't mean I'm defeated.
This evening Robyn, Natalie, and I went swimming.Part of me n Robyn's Iron plan. We swam a few laps n it happened. I got sick.ATTACK. I marched to the woods n blachhh. I've been ignoring my shaky hands. I guess I'm flared up for another round. What I wonder is..how do some people with celiac not get as sick as me. After I puked...Natalie starts crying because she wants to swim. I am shaky right now and feel all kinds of stuff. I'm angry at the stupid disease and the devil. I cry a little wanting to feel sorry for myself.Then I'm mad again.
Robyn brought me home. I took a shower..scared to shut my eyes because I'm nauseated.
I'm laying in my bed now waiting out my enemy. Crying on and off.Fighting emotion. I'm going to keep being strong. I'm not giving up. God is with me.

IRON woMAN

Everyday now I check http://lionslemonade.blogspot.com to see how and what is going on with the lioness. I have been inspired in such a way that I have become motivated! YES! I have learned to ask myself, "What motivates you?"
I have not shared a lot of my journey with Celiac Disease, because I didn't want to sound defeated. Now, I see how me sharing can help others. I didn't want feel like I was just accepting the disease. I'm not. I'm fighting it! BOOM BOOM POW!
A few years back, Josh (husband) and I divorced. We were apart for about 6months.
I was attending RN school & being a mom. I covered up the stress with excercise(running/walking 5miles a day) and dancing my weekends away. I felt tired a lot. Not a little tired...so tired that when I came in from school I would take long long long naps. I just contributed the fatigue to my lifestyle. I kept on going.
One morning I woke up, and decided to eat a few pretzels for breakfast. The minute the first pretzel touched my toungue: I vomited. I was clueless to why??? I had no idea.
Josh and I decided to date again. We ended up remarrying. YAY!
I kept getting what I would call ATTACKS. I would get headaches, feel hot, nauseated, & extremely fatigued. ( the other symptoms were kinda gross) I didn't want to go to the doctor. I would go through spells of thinking I was dying to thinking I was just fine.
After a while, I got tired of it all. I felt like people thought I was crazy-like I was a hypochondriac.
THE DOCTOR
I decided to go to the doctor. Male doctors are not my piece of cake...no offense. I just feel more comfortable with female docs. Dr. Gastro came recommended by my mother. So ,I decided he would be the best choice. Off I went. (MARCH)
He listened to all of my symptoms, and prescribed me IBS meds. I started taking them. No change. He also scheduled a blood test. About a week later, I got a call from the Dr.'s office. They said that I had gluten sensitivity and some other junk, and they needed to do more tests. I was like,"What!?!" I had no idea what that meant, and was a little scared. I cried to my mama. It wasn't explained to me or anything. All I knew was that I had something wrong for real! All I could think about was Natalie.
Next: I have an EGD done. I was nervous, but didn't show it. They put this weird object into my mouth that held it open and a second later...I was out. I remember feeling like I was waking up. I could feel them in my throat...then out I went again. Nausea became a normal thing for me...and after I woke up from the EGD, I was very nauseated. VERY
Next was the colonoscopy. I had heard about the dreaded concoction. Yes, it's terrible. I puked up the last bit. The colonoscopy wasn't too bad...I made sure they gave me something for nausea.
LYMPH NODES
Before I went to sleep for my colonoscopy, I told Dr. Gastro about some lymph nodes on the left side of my neck that had me concerned. He felt my neck and said, "do you know what muscle that is?" and I said yes.
When I woke up at home, Josh informed me that Dr. Gastro said, "Bring her back in April. I'll prove to her those aren't lymph nodes." I  was offended. He just looked at my rear, and is being a smarty pants. I called his office and told them that I would just cancel my follow up, because I really didn't appreciate what he said to my husband. The lady said,"You really need to come in for the follow up at least." I said," okay. I'll come to that."
Next thing you know, I recieve a letter from Dr. Gastro saying he can't be my doctor anymore...basically because we couldn't get along. In my opinion, this is a cowardly act. I already didn't want to go...but they insisted. SO, I never got educated on Celiac Disease=not knowing how serious this was to my overall health. I went to another wonderful DR. and she felt my neck and confirmed the nodes. I had a PET scan, and yes they are lymph nodes...but they look normal. PHEW. Come to find out...swollen lymph nodes are a side of having Celiac Disease.

HERE WE GO
Now for the next two years I am educating my self. I am on and off of a gluten free diet.
I hate Celiac Disease! after living most of my life w/gluten. Living w/o gluten really sucked.  Being in the south doesn't help. Fried chicken, bisquits...I mean really?
A lot of people believe that CD causes you to lose weight...well no. I felt alone...like something was wrong with my body in particular. I went from 145-190lbs. I then decided to do my own research, and found that I wasn't alone. A ton of folks gain weight with CD.
We eat gluten free, our bodies are hungry for nutrients and stored everything and nom nom. Then, I would cave and eat some cake or a cracker and BLAHHHCK. Puke! I rebelled against the disease. But my body didn't. I thought," this is not fair." and etc. The usual pity party. Crying...then getting mad. Back and forth til I hit 190lbs.


HERE I AM
Eating gluten free the best I can. I test foods sometimes. A couple weeks ago, I tried to eat some chicken wings, not breaded, but covered in sauce.(most sauces contain gluten-modified food starch). I puked everything up that I ate that day. It was horrible.I haven't been that sick in a while.
Whenever I get sick, it makes me feel discouraged. I try not to be guided by my feelings, but the hope I have that comes from God. God keeps me strong.
Sunday morning I decided to have a little bit of cereal. I started feeling that lump in my throat on the way to church, and on the way home was very nauseated. I hold it down the best I can, and did not vomit. I know I should stop the lactose products, but it makes me so mad! I mean I already can't have wheat, rye, or barley. Which is in a lot of things. UGH!!! Eventually I will probably go lactose free. But I am currently fighting it!
I have starting taking a med to help me lose a little weight. I take the minimum dose, and it helps me not feel so tired. In 2weeks I have lost about 10lbs. Helps curve my appetite. You see...when I went gluten free my body began craving sugar.(Think about it...I cut out all white flour=bread products) In case you were wondering, there is no medication for Celiac Disease.
People do die from this disease. It is so important that my family and friends understand how important it is for me to follow this life change of no gluten. Most of all, I want to be healthy enough to continue to see my daughter grow up and live her life.


The Lioness doesn't know how much her blog has changed my life. Her battle seems so much more than mine...yet I feel we are in some way the same. She is special to me;)

God has put so many new people into my life this year:)
Memarie=is a young teen w/Crohn's disease...she understands lots of how I feel.
(talented too)
her mom-Tracy=aka the manager=she encourages me to keep going and stop whining:) God is my strength! I love her for that! We're going to see Dolly!
MY MUSIC CLASS=once a week I get to hang out with some of the coolest folk on the planet...they have encouraged me so much...and God has used them to pour into my life...He used them to show me how much He loves me and that I am somebody:)
of course there are more.

My daughter is a constant reminder that I need to stay healthy. I want to be an example.

Sunday afternoon, I watched an Iron Man competition special. I was inspired again. My goal is by the time I am 40 to be in the most awesome shape of my life. ME and my Robyn are gonna train like an Iron Woman.I say this with a litle nervousness. I love a challenge, but I hate to fail.
For a just man falleth seven times, and riseth up again: but the wicked shall fall into mischief. Proverbs 24:16
I will get back up again! Belee DAT!

I have so much more to say, but I guess I'll save it for next time:)


1 out of 133 have Celiac Disease
(autoimmune disease)

there are tons of sites.





Friday, July 15, 2011

I want a Lemon Tree!

I've been saying, " I want a lemon tree." I love homemade lemonade. Ain't nothin' betta!
I noticed on my FB that a classmate of mine has been blogging frequently. I nosed in and read her blog. She has overcome so much, and is sharing her experience with the world. She has always been beautiful and bubbly and not to forget a super smart girl. Follow along with me:)

Most of my family and close friends know I have Celiac Disease. I was diagnosed a few years back. Stress caused the disease to flair up. I would feel nauseated, hot, have a headache, feel extremely fatigued, vomit, and other things... I have struggled with adjusting to the diet change. I have gained aboug 40-50 lbs. They say folk with the disease tend to lose weight. I didn't...and there are a lot of others who gain as well.  Our bodies are like,"NOM NOM NOM vitamins".
I would eat gluten-free and then cheat and get sick. Then fuss and have my own pity parties about how it wasn't fair.(everybody does this...admit it) My faith in God has gotten me through. Now I have control. I have cut out gluten, and feel so much better. http://www.celiac.org

Reading my classmates blog has also helped me. I feel like...it's not so bad...look at her sharing and overcoming. I feel inspired.
So go and check it out for yourself. http://lionslemonade.blogspot.com
BE INSPIRED!