Thursday, February 21, 2013

Big Hearts

    I felt a little sleepy this afternoon, and decided hmmm perhaps a little tea. While I was making it...mmm...my Aunt Susan called. We had a nice chat...catching ourselves up on...ourselves:) We always have a good time:) She is the pretty lady in the center of this picture. When I was a kid, I use to stay with her and/or my granny a good bit. Harold Jr. is her son(not pictured obviously)We use played all the time. He's like a lil brother to me. He's a pretty special young man.  One of my other cousins is also in this picture. The tallest young lady in the black on the right. She's my Sam I am....Samantha. She's the baby of us cousins. I guess I'm a big time family girl 'cause I feel like my whole family is special. I mean extraordinary. Big hearts and determination...stubborn...but we stand firm...Compassionate and Passionate. You see how this applies...I mean...look at the lady in the scrubs...Tammy. She goes beyond. Wow! What a heart:) Look at the little ones...God only knows what great things they will do. Yeah Yeah Yeah. I am on a tangent...a good one. I feel so blessed.



Here's a video for your enjoyment. A brother of mine in Christ, Jacob Poole, singing with some talented folk. If you've got a Youtube account, be sure to like and comment.

Don't forget to visit my page as well. http://www.youtube.com/gillnurse

Wednesday, February 20, 2013

Dr. Who

Yesterday, I went to the gym, and planned to workout as usual. Tuesdays are the hardest days...the class is very challenging that day. I was feeling great for about 20 minutes...and then BAM...I felt like my heart was going to fast and felt wheezy...so I stopped and took a break. I attempted to do the eliptical...but that didn't last...so I went home. I felt so defeated at first. Angry. I was like," REALLY! " I called Robyn, and she encouraged me. She said," it's just one day." Today, Robyn and I were able to go back to the gym, and we both worked very hard! YAY! Keeping the faith.
When I got home I had a little meeting with a lady I know that has in the past suffered with lupus and fibromyalgia. I knew she was in a horrible state for a long time due to so much medication, inflammation, and pain. If you have ever suffered from a chronic illness, then you know. I've been wanting to take Cellgevity forever, but have put it off. I'm back in the gym, and inflammation is creeping up on me. I signed up today to sell Cellgevity and also to take it myself. I am excited. I am ready. I know people who take Cellgevity, and their lives have been changed. I can't wait to start my 90 day challenge!!! I will post updates!  
Does anybody watch Dr. Who 2005 til present. I love that show...just saying:) 
To Do List: is very long....one thing I have to do is switch my aquatic creatures around. CHORE<---big chore. Gotta give Charlie the turtle more room. I'm moving her to the 55gallon tank, and splitting the cichlids up into my smaller tanks. 
I think I'm gonna work on my garden again this spring:)
and well...that is all for tonight. 
Goood Niiiggght. 

WORKOUT:
1.5 run on treadmill
Some arm stuff w/8lb weights
crunches-3types
plank
6 pushups
several squats
1 run on treadmill

Defend the poor and fatherless:do justice to the afflicted and needy. Deliver the poor and needy: rid them out of the hand of the wicked.
Psalms 82:3-4