Hunka DOOWN

ok. Seriouly...
I know why I've lost no weight...really...2lbs is none. 6wks of working out and that is all. I rarely weight...just measure. Remember, I am going to be fit. YES! So, I've determined that I must eat slower. This works. And eating more lettuce works, too. We shall see. Time for food changes to occur. PHASE 2 BOOM! let's do it!

What else...oh now I am gonna try and do more Youtubes, yes. I have a new little pocket cam...which is suppose to do nicely...we shall see.

I've been watching Kyle XY, and have determined that watching sci fi fantasy is yes...I think I'm a fan. DUH

Robyn's B-day was this weekend...and now we are both a whopping 29. ahh the last year of our 20's....
We must plan an adventurous year. YES! Canoe trips. camping. must do!

This year one brother is flying over from Burbank, CA. Joel. I am excited to see him.:) YAY! YAY!
Must have movie night!

Somehow, I am going to plan a vacation for the family. Don't know what/ where...have a couple places in mind...just gotta see where the chaaachiinnnggg$$$ is gonna land.

But! It's late.. I gotta get my zzzzzzzzzz on...GOOD NIGHT !

Now you, cheeze it.

Oh how I long to taste the cheez-it. Sittin' at my granny's...Cheez-it gets closer to me. My weakness...I can taste the goodness....the yummy. And literally now..as I eat the gluten filled treats...=I will possibly regret this...ahhhh...I need some gluten free Cheez-its HELP ME PEOPLE

Long Division

So..the Thanksgiving holidays rendered meh feelin' a little bloated. I'd say. I had to miss church on a count of belly aches.  "silly yak"

MOVIN ON
Back to the gym I went on Tuesday...couldn't run as hard:( but today...I did. I felt better,too. I'm thinking I need my supplement..."anybody got 40 dolla floatin around". It's not a necessity, but normalized my horror-mone levels=no bloating, more energy, and more patience...lol

 I also take the ol' B12...and you should, too.

Allergy has been trying to visit...in fact the throat hurt a little this morning...thanks to the dry heat of the heater. I don't claim it. NOPE. Gotta get me some tussin...when in doubt...take some tussin...then lights out. You'll awake to well...bein' able to breath.

I had to help Robyn out with some treats for family Thanksgiving and well...once again I was reminded of the Nutella sittin' in my cabinet...only this time...I got me some gluten-free pretzels...DANGEROUS COMBO> Nutella is not fat free people! It may say skim milk, but when you eat yo hips won't be sayin' anything close to skim.

Brown, green, and red. Bought a tiny bit of new stuff for the tree. Yeya...some of the ornaments have a moose on em...haha! YES! WINNER!

OH not to forget. Natalie finally accomplished the ol' long division. She can do em without my help now...phew. I was going crazy tryin to get her to do it. Ya know...I noticed around lunch...she would get whiney and not be able to concentrate...but after I fed her she was on it! She did so good. Kinda made me feel sorry for those not able to grab a snack for some extra brain power...don't seem fair. But my baby is a smart one. She's gonna be some sort of scientist ya know....first it was wildlife biology...now she is looking at marine biology. Her dream is to touch a whale. We watched a documentary on the journey of  a sea turtle...she watched the whole thing! WOW

Now in case you are wonderin'....I know this sounds country...but if it suprises you...you ain't met me yet.

MY GOAL

In case you are wondering...

Here is an old youtube of me...my goal is to look like this again and sing like this again :)

STATS

I thought I'd share my progress. I stopped weighing myself so much, because my weight was not going down down down...but look at this!!!

I'm excited and encouraged!

5'4"

WEIGHT:Start:185 now 183 =-2lbs
BODY FAT: Start:31.8% now 31.5%
ARMS:Start:12.5 now14.5= 16%change--remember build that muscle and burn that fat
HIPS: Start:46" now 44.3"=-3.8%
WAIST: Start 37/5" now 35.3"=6% change
everything is not listed...but is going down! WHOO HOO!!
I was suprised...


at the end of my run on the mill I get up to 6. I can't believe it. Running works.
another plus of the treadmill...not as ruff on my joints:)
the treadmill is my friend...and yours!

Walk or run...move...go!!!
YOU CAN DO IT !

Running The Race

  " We are often challenged in life. Many times we expect the challenge... and for me...well I mostly enjoy those times. Then...there are times when we are challenged in an unexpected way.  Those unexpected times are meant to carve us. How we respond, how we cope, how we accomplish, how we finish...
   The race of life has never been told to be an easy track. Bumps, hurdles, and whoaaaa unexpected pot holes. Sometimes we get hurt in those holes...sprain our ankles or skin our knees. Hey. When we step into those holes we scream, cry, and even get angry.
   The thing is
...some see the pot holes and purposely stumble into them...forgetting the result effects his/her entire team. They get tired and see it as a way out of the race...out of the path they are purposed to be on...
...some don't see the pot holes and booom! Outta nowhere! "What the..." But they get back up, and they keep running...not looking back at the pot hole. These...remember, they learn from what has past them. So, they emerge stronger, faster, and even more determined than before ...to finish the race.

   Which are you?

Will you give up...are you giving up before you even see the finish line...

or will you keep running...pushing...becoming...the warrior you were born to be... surviving even when you can't see the finish line..."

-written by Ann Gill NOV. 11, 2011

Proverbs 24:16

¹⁶For a righteous man falls seven times and rises again, but the wicked are overthrown by calamity.

Be on the lookout. Sometimes the adversary attempts to kill your purpose by pushing you into a pot hole...off your track. Don't let them.

GIVING UP IS NOT AN OPTION. BE STRONG

Do it for YOU!

People say it all the time. "Do it for you!" I never understood that phrase until now. I reckon as a mother we might feel like it's selfish. But IN FACT it isn't at all. Taking care of yourself is great for everybody around you.

-Talking to Robyn about our workout sessions.- Sharing what we are going through on this "get fit" journey. I love it:) We discussed how, "something is different this time...I get it now...I'm doing this for me."

I love testing myself...pushing myself...seeing how far I can go.

Now I look at other people...and my mind thinks differently. It's crazy man. I think to myself as if I'm talking outloud to them, "You can do it...Why do you think you can't...You can do more than you think you can...Let's Go! Let's do it! Get on that treadmill! Lift those weights! GOGOGOGO!" Ain't that just crazy!

Here are a few pics from my pinterest:

RUN FOREST RUN

 I LOVE THE TREADMILL! Am I serious??! YES!
I mean I can run forever on that thing. I just plug in my earplugs and put on my umpha umpha music and go go go go. I am currently running at 5-5.1 once I reach the top of my max for now. I have been building up speed. I run 20 min. then lift some 8lbs weights and then do 25 min.
I really want to run 45 straight. (all together it's about 3 miles or so I think)
But it's good for me to do it the way I am doing it I think.
I run 20 min and get my heart rate up and going...metabolism baby...plus it just feels empowering to run like that...burn burn burn....cardio cardio cardio....then I lift my weights and build me a little muscle here and there...plus it evens out any soreness I might have...then I run run again. You see....by then I'm just burnin' up the fat yo! yeah!
plus...I feel all around better and am speeding up my daily metabolism! at about 2 today I got this energy rush that wouldn't go away...I just wanted to get to runnin' already!

THIS IS A LIFESTYLE CHANGE and I LOVE IT!!!
who knew? ha!

DO IT PEOPLE!

remember: sweat is fat crying...unknown

oh yeah...I'm not givin' up my coffee...it's my mornin' treat =)"cheese"

Losing can be good.

My dad had surgery this Monday. Defib and pacemaker installed. He's doing good:)

  I met Robyn @the gym on the way home last night. I decided the treadmill is my friend for real. Helps me pace myself and build endurance.
   I decided to measure myself and I have lost 1.5 inches in my waist. YAY! http://bodyspace.bodybuilding.com/gillnurse/ 
You can keep up with me on the above link.

THREE

Day 3
20 min run on treadmill. went up to 5 this time.
then did upper body w/8lb weights
then walked on tread mill for 20 min

felt good today;) I am lovin' it!

Cardio DAY2

DAY 2

Cardio!
treadmill
10min brisk walk 10minjog 10min bike 10minrun

that was today

and yes. I am sore from yesterday...and the bike. lol

Day 1: Down to business!

Monday=day1
Day one. I joined the gym today:) Did my errands and went....
15 min on the treadmill
then weights...I was advised to start with 2lbs, but after I tried the 2 I went up and up all the way to....8lbs.
then 5 minutes on the eliptical on highest incline
then 25 on the treadmill
then home...I forgot my cruches and push ups.
but I played Wii dance w/Natalie=more cardio

This morning (next morn) I am sore.
Today I go back.


I went to the grocery store and got this!
oh my ...this stuff is too good. I got vanilla caramel

HEAVY

There is this show on Netflix that I have grown to be inspired by...HEAVY

I am very encouraged. I know if they can do this...I can!...and so can you!!!

I joined bodybuilding.com(FREE) and entered in my measurements. I'm gonna try my best to keep up with it. 

 I am planning on joining the gym next Monday.

These folks are 200-300 or more lbs over weight and are doin' it! A couple of them do 5ks and another does a small triathalon! WHAAA!

Many of them are emotional eaters...well...I, myself am no longer in denial. I want to be fit! I set a time...before I'm 40. I'll be turning 30 next year....but why not sooner. I'm not sure what the possibilities are...but we will see.

Time to hunker down. Seriously.

I have been in good shape before. BUT this time I want to be is better better shape.
I want you to see my muscles. MUSCLES. but not is a gross way...no manly muscles.
BEETTTTAAAAHHH

Well, as I always say, "we shall see". once again.

NEVER GIVE UP

Wild Animals in Ohio

    This morning we are all hearing about ,"wild animals escape in Ohio". The sad part is....the owner let them out and then killed himself...he wouldn't have thought that they would be killed....and it is sad he took his own life. The animals were killed. This is sad...they didn't ask to be captive wild pets. I am torn on this...but I understand both views.
    Responsibility would lie with the owner, who is no longer with us....and....
I believe the lawmakers. I ususally don't voice much of an opinion on political issues...however, I do believe that laws need to be MUCH tighter. Folks knew that he had these wild animals...and knew that since around 2004 calls had been made concerning issues with these animals.

Some of these animals were endangered. Sad so sad.
Sad for everybody.
http://www.onntv.com/content/stories/2011/10/19/story-exotic-animal-morning.html

What do you think? Are you saddened?

Joy in my Heart

JOY is contagious. Many things are we know this...lol...but joy is the good kind of contagious.

Joy heals.

Lately, I notice myself thanking God a little more often. I'm wowed by all the love He pours out over me.

I find myself daily thinking..."this is a good day". 

Even though...we should count it all joy.

okay. I have a confession. For 2months now I've been eating wheat...like a dumby...more like a wheat addict. I mean...one thing I have learned...what it's like to be an addict. "just one little bite" I say...and the next day the bite is bigger and so forth. Well, that ends today....again. LOL
You see...I get to feelin' so good that I think to myself, "one bite won't hurt". But I can never stop with one....I LOVE FISH! FRIIIIIED! mmmm

Now I'm not all sad about it or anything.

I've been thinkin' of joining a gym again....still thinking.

I've met so many new people in the past year....people that I know God has put in my life as an uplifter:) YAY!

I just feel so lovey dovey lately:)

Below are some pics...for your entertainment only:) :)

Orange Tabby

I've loved animals my whole life:)
Jake my orange tabby is my boy. I call him "the most handsome boy I know". He's a good boy. He lets me rub his belly and hold im like a baby...and he comes running when I call. He wakes me by "knocking" pawing at the door in the a.m. when he is out of food n ready for breakfast. If you hate cats...you haven't met a cat like Jake.

Lykna...she is a a husky we rescued. Paid $10 and then got her heartworms vanquished. She has good manners and sweet eyes. She is my sweet girl.

Luna....our new addition. You can read about him in a couple blogs back. He is a large dog, but a kid at heart.

Why am I sharing this...well...I want folks to see that rescued animals are the best! Plus...they generally cost less and are loyal and grateful.

Share the love. Rescue a pet today. :)

I got Scents!

I GOT SCENTS, YEAH!

      I've tried a few direct selling companies, but this one is the winner for me. A few months back, I saw a few of the companies products. I was impressed.
      Over time, I've bought so many candles and perfumes and etc. You know the deal. I love candles, but I do have the issue of forgetting to blow them out. oops! We have all done this, no?
      Remembering Scentsy...I decided to investigate the company. So, online I went...and come to find out...it's a good one folks. This is what I did...I contacted the person I knew who knew somebody who sold these products. "Tell her to call me please."
    And so the story goes...here I am selling Scentsy. If you know me, you know that I only promote things I strongly believe in...and I love Scentsy. Why not share the experience?
   I'm not trying to get anybody to sell Scentsy. I do not like pushiness. ( I, myself, felt hesitant and had to make sure this wouldn't be a past experience relived) If you want to sell it, fine with me, I'll sign you up & do all I can to ensure your success. 
   My idea, is to get people to recognize Scentsy...to get them to experience the goodness of these products.

Research: I've compared other products similar to Scentsy, and none compare.
If you wanna see what I'm blabbing about check it out here first http://www.AnnGill.scentsy.us . You can feel free to contact me for more information.

Adoption and Family

               We had been thinking of getting a companion for Lynka. We looked for a few days online, because we wanted to find a rescue. We did @ http://www.georgiamalamuterescue.com . My husband contacted them, and immediately they began talking about this boy named Luna. We were put in contact with the http://www.thebucketfoundation.com , because they were taking care of him at that time. Luna was an urgent case. Nobody seemed to want him, because of his size. I admit: adoption feels...nervousness and excitement. My number one goal was to give Lynka safe companionship. " How would she react? Would they get along? Would they fight? " Long story short: Husband drove up to ATL and picked up Luna. He's on the thin side, but I think he is already gaining:) Lynka was so excited to see him. She couldn't stand it. He is like a giant 3 year old puppy. He can't help it though. Gotta train him. He gets excited and wants to play, but doesn't understand that he is a big boy.
    I emailed both of the organizations, and recieved two beautiful emails back that caused me to cry of joy. I plan to continue contact while beginning the organization https://www.facebook.com/#!/pages/One-By-One-Foundation/213563465369175 which is in the works. We are now raising money to officially put us on the books. We plan to maybe change the name. #vision@work
  Bottom line: Adopt from a rescue center or shelter Discourage overbreeding. Huskies are beautiful, but most people cannot handle the upkeep and care of northern breed dogs.

Yesterday, my girl and I had a little online video chat with some very special people. My 2 brothers, my sisternlaw, 1 big sister niece, and 1 new little addition. It was so good. I got to see everybody. Warmed my heart. Get skype.

@church We prayed for three visitors over the past 2 weeks. Each time, after the first prayer, their pain left! WOW! Glory to God.

JUST SING!

Well, I figure now that I am sitting in front of the laptop...this is a good time to update.
Sorry...been so busy.

My heart is A okay! Praise God! Thanks for the prayers. I have a high free testosterone level and low b12. So supplements are required. Not to bad though .Seems to be working. Gonna check it out next month.

NEW STUFF
Now, more than ever, I can see almost clearly that my destiny is coming true. The desires of my heart are unfolding! I don't know...Be excited or what. I just look ahead.
I am working with 2 of my homies...Memarie and Manager/Boss lady Tracy D. We are cooking up some good jams. Just wait! AHHHHH so much:)

AND as far as ministry. I have always wanted to travel all over doin' good and sharing God's unconditional love to those in need both here and abroad. I have decided to get my passport, and do it!
I am now raising money for a mission trip or if God allows mission tripS next year! Would like to raise $2,000 dollars for myself and if possible $2,000 for Josh at the minimum. That would cover a trip to Equador. I am going to Equador for sure. I have always wanted to go to Africa, and am seeing a couple doors opening! yes!!! those trips would be $3,000 a piece at least. I am excited and ready. I am ready to get my hand on the folks that are stricken with disease and have broken hearts...to love love love and pray for them. Meanwhile, before I go abroad...I'm doing work here at home.
  If you can help...spare a dollar or so: here is the address:
KHI ministries
 P.O. Box 108
Norman Park, GA 31771

Tax deductable if made to Kingdom Harvest Intl. ( missions)
Or you can make it out to Ann Gill, KHI

No Skipping

A couple of my favs:)

Some of my artwork:)

Today sucks!

It started off great! I decided not to take my pill but once today. BIG mistake. I feel like doo. So I forced down some food, and broke down and took it. I guess this means no skipping.

Some think...just go home and rest...but I don't want to...

I want to keep on going on with everything like normal. I'm working for ma today. I love working for her. I'm gonna keep going.

Energizer bunny style.

I am the Future

Last night was so much fun!
 My chest didn't bother me so much. I took the youth to New Hope in Warner Robins for a youth conference...Mason Betha brought the Word:) It was a blessing to me. I got to see my NHI family and my NHN family:) Love ya'll! I made sure to tell my "prayin like crazy" friends to pray for my upcoming test. Tons of youth radically commited to change their lifestyle, and live the life God had set up for them. Folks got healed!

Montel Powers , me , and youth Pastor Daniel Rios

Family:)

Elliot , Carneage , me, n Montel

New Hope North Youth

Slim n Erin

Me, Stephanie, and Lanetria

Lexi

Hannah n me

Me showin' off a corn chip

Landon!

Sparkly nails

The anti-inflammatory seems to have helped with the chest pain...taking it from severe/moderate to mild to none. I feel much better. Still my heart has been pounding on and off , ans I'm sleeping on a few pillows.
I'm not really worrying about it all. So don't be mistaken. This week has turned out to be quite busy. Next week will be as well. I wouldn't have it any other way:)
Tonight I'm taking our youth...L n L..up to the "I am the Future" conference in Warner Robins.
I keep pondering. I registered to audition for the voice a while ago, but have not planned to go..because I have responsibilities here. If you make it to a certain level you have to go off for a few weeks. That's why. We will see.
I want another canoe trip, but I've got to wait and take that Thallium Stress test. I am also wanting to go on a date with God camping trip with my bird(robyn) and want to run some 5ks.
I bought some sparkly polish from Lain yesterday. I love it! Me n my t pot painted our nails:)

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Pictures Of Promise

I said I'd post some pics from beans:

ROBYN:)

ME ME

HERE are extras:

MY SWEET GRANNY:)

 LYNKA:)

Conversations in Tupperware

Yesterday, following my DR appt. I had to go to the Wally to get my medicine. 45min wait. So I bought stuff.

           I reminded myself that I needed some tupperware. I'm talking on the phone w/my husband and a lady comes down the aisle. I get off the phone...

        She starts talking to me, and for some reason lol I tell her I just came from the doc about my heart. She says she is 70 years old and had a heart attack at 40. She says she is feeling good. I am like,"WOW!" This lady looked about ten years younger to me.God really has a way doesn't He:) HOPE:)

I was thinking to myself...;)

 Last night was another night of couldn't go to sleep. I finally put four pillow under me and slept basically straight up. It helps me . I don't feel as much pressure there.

I'd be a liar if I said I wasn't scared, but I don't think I should waste my time worrying. Yes, I understand the seriousness...but I am not gonna waste away. I am gonna take action. Salad today healthier tomorrow. HA

Music has always had a special place in my heart;) SO I've decided to take action on the matter...much like http://lionslemonade.blogspot.com has...and share some musica:)

I've been listening to this cd: Group 1 Crew(Outta Space Love) Here's a double dose

http://www.youtube.com/watch?v=nOfk-zkISCg

http://www.youtube.com/watch?v=gk-aE4lSjRQ



one heart

Yesterday, I came home feelig dizzy and all. I was bummed because I planned on jogging. I decided to attempt walking which turned into jogging...felt so good. While I jogged, I had no dizziness. Took a shower. I noticed my chest was hurting.dull n achy. Ugh.what is next. I go to bed thinking it will be gone in the morning.nope.Off, to work with my mom. One point in the day it got bad. I tried my best to relax. Pinching. Went to Beans n Strings tonight . I will post some pics. Chest starting hurting a little then backed off. Came home.showered.now at 1 in the morning. I'm still up. Couldn't sleep.took an aspirin. My chest hurts and I can't lay on my left.ugh.my whole arm tingles.which happens a lot, but this time my hand too. So here I am Wide awake. Attempting to relax. Pray for me PLEASE.

Couch potato

I woke with a head ache that stuck with me most all day. For lunch I baked talapia..yummy.A few minutes later, I was sitting on my couch when the world began spinning. Good thing I didn't go to t town today. Nausea set in...ugh. Just when I think I'm good. Lost ten lbs...but the nausea doesn't allow me to exercise. I am believing tomorrow will be better for sure. I'm gonna attempt to eat fruit all day to be safe.
I feel like I'm being lazy when I lay around all day. So, I cleaned my bathroom and did a little laundry.

I WANT TO BE AN ATHLETE. Nausea be gone.

Perfect Example

Today of all days is the perfect example.
Lately I've been feeling tired and discouraged which doesn't mean I'm defeated.
This evening Robyn, Natalie, and I went swimming.Part of me n Robyn's Iron plan. We swam a few laps n it happened. I got sick.ATTACK. I marched to the woods n blachhh. I've been ignoring my shaky hands. I guess I'm flared up for another round. What I wonder is..how do some people with celiac not get as sick as me. After I puked...Natalie starts crying because she wants to swim. I am shaky right now and feel all kinds of stuff. I'm angry at the stupid disease and the devil. I cry a little wanting to feel sorry for myself.Then I'm mad again.
Robyn brought me home. I took a shower..scared to shut my eyes because I'm nauseated.
I'm laying in my bed now waiting out my enemy. Crying on and off.Fighting emotion. I'm going to keep being strong. I'm not giving up. God is with me.

IRON woMAN

Everyday now I check http://lionslemonade.blogspot.com to see how and what is going on with the lioness. I have been inspired in such a way that I have become motivated! YES! I have learned to ask myself, "What motivates you?"

I have not shared a lot of my journey with Celiac Disease, because I didn't want to sound defeated. Now, I see how me sharing can help others. I didn't want feel like I was just accepting the disease. I'm not. I'm fighting it! BOOM BOOM POW!

A few years back, Josh (husband) and I divorced. We were apart for about 6months.

I was attending RN school & being a mom. I covered up the stress with excercise(running/walking 5miles a day) and dancing my weekends away. I felt tired a lot. Not a little tired...so tired that when I came in from school I would take long long long naps. I just contributed the fatigue to my lifestyle. I kept on going.

One morning I woke up, and decided to eat a few pretzels for breakfast. The minute the first pretzel touched my toungue: I vomited. I was clueless to why??? I had no idea.

Josh and I decided to date again. We ended up remarrying. YAY!

I kept getting what I would call ATTACKS. I would get headaches, feel hot, nauseated, & extremely fatigued. ( the other symptoms were kinda gross) I didn't want to go to the doctor. I would go through spells of thinking I was dying to thinking I was just fine.

After a while, I got tired of it all. I felt like people thought I was crazy-like I was a hypochondriac.

THE DOCTOR

I decided to go to the doctor. Male doctors are not my piece of cake...no offense. I just feel more comfortable with female docs. Dr. Gastro came recommended by my mother. So ,I decided he would be the best choice. Off I went. (MARCH)

He listened to all of my symptoms, and prescribed me IBS meds. I started taking them. No change. He also scheduled a blood test. About a week later, I got a call from the Dr.'s office. They said that I had gluten sensitivity and some other junk, and they needed to do more tests. I was like,"What!?!" I had no idea what that meant, and was a little scared. I cried to my mama. It wasn't explained to me or anything. All I knew was that I had something wrong for real! All I could think about was Natalie.

Next: I have an EGD done. I was nervous, but didn't show it. They put this weird object into my mouth that held it open and a second later...I was out. I remember feeling like I was waking up. I could feel them in my throat...then out I went again. Nausea became a normal thing for me...and after I woke up from the EGD, I was very nauseated. VERY

Next was the colonoscopy. I had heard about the dreaded concoction. Yes, it's terrible. I puked up the last bit. The colonoscopy wasn't too bad...I made sure they gave me something for nausea.

LYMPH NODES

Before I went to sleep for my colonoscopy, I told Dr. Gastro about some lymph nodes on the left side of my neck that had me concerned. He felt my neck and said, "do you know what muscle that is?" and I said yes.
When I woke up at home, Josh informed me that Dr. Gastro said, "Bring her back in April. I'll prove to her those aren't lymph nodes." I  was offended. He just looked at my rear, and is being a smarty pants. I called his office and told them that I would just cancel my follow up, because I really didn't appreciate what he said to my husband. The lady said,"You really need to come in for the follow up at least." I said," okay. I'll come to that."

Next thing you know, I recieve a letter from Dr. Gastro saying he can't be my doctor anymore...basically because we couldn't get along. In my opinion, this is a cowardly act. I already didn't want to go...but they insisted. SO, I never got educated on Celiac Disease=not knowing how serious this was to my overall health. I went to another wonderful DR. and she felt my neck and confirmed the nodes. I had a PET scan, and yes they are lymph nodes...but they look normal. PHEW. Come to find out...swollen lymph nodes are a side of having Celiac Disease.

HERE WE GO

Now for the next two years I am educating my self. I am on and off of a gluten free diet.

I hate Celiac Disease! after living most of my life w/gluten. Living w/o gluten really sucked.  Being in the south doesn't help. Fried chicken, bisquits...I mean really?

A lot of people believe that CD causes you to lose weight...well no. I felt alone...like something was wrong with my body in particular. I went from 145-190lbs. I then decided to do my own research, and found that I wasn't alone. A ton of folks gain weight with CD.

We eat gluten free, our bodies are hungry for nutrients and stored everything and nom nom. Then, I would cave and eat some cake or a cracker and BLAHHHCK. Puke! I rebelled against the disease. But my body didn't. I thought," this is not fair." and etc. The usual pity party. Crying...then getting mad. Back and forth til I hit 190lbs.

HERE I AM

Eating gluten free the best I can. I test foods sometimes. A couple weeks ago, I tried to eat some chicken wings, not breaded, but covered in sauce.(most sauces contain gluten-modified food starch). I puked everything up that I ate that day. It was horrible.I haven't been that sick in a while.

Whenever I get sick, it makes me feel discouraged. I try not to be guided by my feelings, but the hope I have that comes from God. God keeps me strong.

Sunday morning I decided to have a little bit of cereal. I started feeling that lump in my throat on the way to church, and on the way home was very nauseated. I hold it down the best I can, and did not vomit. I know I should stop the lactose products, but it makes me so mad! I mean I already can't have wheat, rye, or barley. Which is in a lot of things. UGH!!! Eventually I will probably go lactose free. But I am currently fighting it!

I have starting taking a med to help me lose a little weight. I take the minimum dose, and it helps me not feel so tired. In 2weeks I have lost about 10lbs. Helps curve my appetite. You see...when I went gluten free my body began craving sugar.(Think about it...I cut out all white flour=bread products) In case you were wondering, there is no medication for Celiac Disease.

People do die from this disease. It is so important that my family and friends understand how important it is for me to follow this life change of no gluten. Most of all, I want to be healthy enough to continue to see my daughter grow up and live her life.

The Lioness doesn't know how much her blog has changed my life. Her battle seems so much more than mine...yet I feel we are in some way the same. She is special to me;)

God has put so many new people into my life this year:)

Memarie=is a young teen w/Crohn's disease...she understands lots of how I feel.

(talented too)

her mom-Tracy=aka the manager=she encourages me to keep going and stop whining:) God is my strength! I love her for that! We're going to see Dolly!

MY MUSIC CLASS=once a week I get to hang out with some of the coolest folk on the planet...they have encouraged me so much...and God has used them to pour into my life...He used them to show me how much He loves me and that I am somebody:)

of course there are more.

My daughter is a constant reminder that I need to stay healthy. I want to be an example.

Sunday afternoon, I watched an Iron Man competition special. I was inspired again. My goal is by the time I am 40 to be in the most awesome shape of my life. ME and my Robyn are gonna train like an Iron Woman.I say this with a litle nervousness. I love a challenge, but I hate to fail.

For a just man falleth seven times, and riseth up again: but the wicked shall fall into mischief. Proverbs 24:16

^{I will get back up again! Belee DAT!}

I have so much more to say, but I guess I'll save it for next time:)

http://lionslemonade.blogspot.com

1 out of 133 have Celiac Disease

(autoimmune disease)

http://www.celiaccentral.org

there are tons of sites.

I want a Lemon Tree!

I've been saying, " I want a lemon tree." I love homemade lemonade. Ain't nothin' betta!
I noticed on my FB that a classmate of mine has been blogging frequently. I nosed in and read her blog. She has overcome so much, and is sharing her experience with the world. She has always been beautiful and bubbly and not to forget a super smart girl. Follow along with me:)

Most of my family and close friends know I have Celiac Disease. I was diagnosed a few years back. Stress caused the disease to flair up. I would feel nauseated, hot, have a headache, feel extremely fatigued, vomit, and other things... I have struggled with adjusting to the diet change. I have gained aboug 40-50 lbs. They say folk with the disease tend to lose weight. I didn't...and there are a lot of others who gain as well.  Our bodies are like,"NOM NOM NOM vitamins".
I would eat gluten-free and then cheat and get sick. Then fuss and have my own pity parties about how it wasn't fair.(everybody does this...admit it) My faith in God has gotten me through. Now I have control. I have cut out gluten, and feel so much better. http://www.celiac.org

Reading my classmates blog has also helped me. I feel like...it's not so bad...look at her sharing and overcoming. I feel inspired.
So go and check it out for yourself. http://lionslemonade.blogspot.com
BE INSPIRED!

A Birthday to Remember

Robyn and I embarked on an adventure we'd never forget. 

 

I decided that for my 29th birthday, we'd go canoein'. YES!

Upon our arrival...there are several sights to see that tickle our fancy.

and being teased about alligators ...I start to wonder....hmmmm.

Practicing.(self-explanatory) 

Self-explanatory.

The van arrives. We jump in to the ...unknown(for effect) and are drivin' to an location were we are to be dropped off and shoved into the river.

Two fishermen laugh...,"Bahahaha", as they watch the terror of Robyn appear on her face. She doesn't show it. We are ready.

                                                                        We are quickly jump into a canoe and row away into......the unkown.

Here we go! Turning out.

What's that...?

Beautiful...just Beautiful. We got it easy.

No rain. We can see the bottom of the Flint. Water is low due to no rain.

Is this a dodo bird?

Everything is so nice and peaceful. 

We are delighted to hear and find a little spring.

This part was not in the brochure.

We see there is only one way to go...to the far left. There is another boater coming up as we are going down. We can't stop. I say ,"We are gonna run into you I think." The nice man response,"Oh it's okay. Ya'll come on." We run into the man's boat, and he hits the side of the bank. Everybody makes it out great. In fact, you can here the laughter of the 2 adventures as they begin their journey!

( I learn I have remembered what my daddy taught me as just a wee one)

We feel confident that we are gonna make it! BOO YA!

The Flint River is so low....I take a quick picture. This is why I love a canoe.Probably ankle deep.

                                      I sneak a picture of a dragonfly.

Things change. We hear the sound of the mini rapids and throw our arms ad oars in the air in excitement. Robyn says," We need seatbelts!"

We realize our great navigating skills as we dodge this rock. The Flint River has tons of rocks.(note it's name)

Beautiful!

We pass two men in the middle of nowhere fishing. "Looks like they came out of  the woods." Ann shouts," Ya'll want us to sang you a song?" 2 men," YEAH!" We sing ,"Swing Low"! They love it!

It's high noon, and hot! We finally reach the half way mark. The landmark is a sign that sits up high on each side of the river, "GAS LINE". nice....

"HURRAH!" we  shout in excitement! We made it half way.

We graze on our snacks:beef and chees, chips, almonds, and etc.

It gets hotter. WOAH. I remember I forgot the sunscreen in my truck.

H2O is good to us. We take turns splashing each other. After each splash, we laugh madly!

"BAHAHAHAHHAHAAA!"

Okay...phew...how much longer. It's hot and the river looks so good.

"MAN! We haven't seen any gators. I wanted to see at least one."

Look is that the tower...the landmark for where we get off?-Ann

Maybe so...he said the river gets narrower-Robyn

Listen-Ann

shshhshswishhhhssshhshshshabbblyshehhw-river

uh oh, I think we need to turn left, those rocks are a dead end-Ann

Yeah looks like it's narrower there, Let's go, whoo hoo!-Robyn

We turn...and notice...since the river is more narrow...the river have more of its "mini rapids". YES!!!

I see a flag!....AH! a scuba diver! Thought it was a manatee...lol-Ann

Yeah. A manatee. lol- Robyn

whahahahaaahaha-both

more little rapids-fun!

(babooommm)

Did you feel that?-Robyn

Yeah.lol...-Ann

Hit my butt-Robyn

Lotta rocks here-Ann

Those people are gettin' some sun-Robyn

I think we need to go around this cove-Ann

Look that man is fishing over there in those little rapids....which way are we gonna go?-Ann

Which ever way you want to go-Robyn

uhhh...right...no room on the left...-Ann

okay let's do it!-Robyn

YAY! we are almost there! We made it!-Both

Babababababadooom-Rock on bottom of canoe

(the canoe spins all the way around)

We are dying laughin' at this point...and so is the man and his wife...and his little girl.

We are the entertainment(big smile)-Robyn

Yeah. Next we are gonna sing!-Ann

BAHAHAHA!-Everybody

 There on the bank we see the man. He pulls us up, and we get out.

How far did we go again?-Ann

8 1/2 miles-Man

YES!-Ann(on the inside...not out loud)

It's so hot outside. We have to decide to swim or not to swim.

We go!

We meet a girl and her dog(5months old dog)

We see a man swim across the river.

"Look let's swim across the river."-Robyn

"I don't think that is a good idea"-Ann

Yeah let's do it-girl

"uh Might not be safe w/the dog"-Ann

Ah sound good to me-girl

We take off to the other side of the river(note this is a swimming area...many folk swim here)

The girl can't help her dog. It goes back and forth between us. The girl and her dog make it safely across...thanks to Robyn n I.

There's a current-Robyn

Scissors...swim diagonally-Ann

I'm skerd-Robyn

Swim for your life-Ann

We make it across.

Then the man points out that we would have just drifted to the shallow area where everybody can stand ....oh

We swim back...only this time the girl definately can't help her dog...so the HERO man swims the puppy across.

Robyn makes it aross.

I am still swimming.

YAY! the girl and her dog make it...looking exhausted.

Robyn and I laugh!

This was fun!

Now you can say you swam across the Flint on your birthday:)-Robyn

Yep!-Ann

We trudge up the hill to the truck and head home.

Exhausted and satisfied.

That was my 29th birthday. I will never forget it.

SHORT VERSION

Canoed 8 1/2 miles down Flint River

Hit a mans boat

Went through mini rapids

Sang for some fishermen

ate

skid over a rock

got very hot

got startled by a diver

saw a couple tanning

got spun around in the canoe

entertained a family

swam a little

Swam across the flint

got almost stuck in the current

realized we were in no immediate danger

saved a dog

met some nice strangers

hiked up a hill

and still made it out alive