My dad had surgery this Monday. Defib and pacemaker installed. He's doing good:)
I met Robyn @the gym on the way home last night. I decided the treadmill is my friend for real. Helps me pace myself and build endurance.
I decided to measure myself and I have lost 1.5 inches in my waist. YAY! http://bodyspace.bodybuilding.com/gillnurse/
You can keep up with me on the above link.
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