Yesterday, I went to the gym, and planned to workout as usual. Tuesdays are the hardest days...the class is very challenging that day. I was feeling great for about 20 minutes...and then BAM...I felt like my heart was going to fast and felt wheezy...so I stopped and took a break. I attempted to do the eliptical...but that didn't last...so I went home. I felt so defeated at first. Angry. I was like," REALLY! " I called Robyn, and she encouraged me. She said," it's just one day." Today, Robyn and I were able to go back to the gym, and we both worked very hard! YAY! Keeping the faith.
When I got home I had a little meeting with a lady I know that has in the past suffered with lupus and fibromyalgia. I knew she was in a horrible state for a long time due to so much medication, inflammation, and pain. If you have ever suffered from a chronic illness, then you know. I've been wanting to take Cellgevity forever, but have put it off. I'm back in the gym, and inflammation is creeping up on me. I signed up today to sell Cellgevity and also to take it myself. I am excited. I am ready. I know people who take Cellgevity, and their lives have been changed. I can't wait to start my 90 day challenge!!! I will post updates!
Does anybody watch Dr. Who 2005 til present. I love that show...just saying:)
To Do List: is very long....one thing I have to do is switch my aquatic creatures around. CHORE<---big chore. Gotta give Charlie the turtle more room. I'm moving her to the 55gallon tank, and splitting the cichlids up into my smaller tanks.
I think I'm gonna work on my garden again this spring:)
and well...that is all for tonight.
Goood Niiiggght.
WORKOUT:
1.5 run on treadmill
Some arm stuff w/8lb weights
crunches-3types
plank
6 pushups
several squats
1 run on treadmill
Defend the poor and fatherless:do justice to the afflicted and needy. Deliver the poor and needy: rid them out of the hand of the wicked.
Psalms 82:3-4
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