Day one. I joined the gym today:) Did my errands and went....
15 min on the treadmill
then weights...I was advised to start with 2lbs, but after I tried the 2 I went up and up all the way to....8lbs.
then 5 minutes on the eliptical on highest incline
then 25 on the treadmill
then home...I forgot my cruches and push ups.
but I played Wii dance w/Natalie=more cardio
This morning (next morn) I am sore.
Today I go back.
I went to the grocery store and got this!
oh my ...this stuff is too good. I got vanilla caramel
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